Even if you don’t have a desk job that requires a lot of time in front of a computer, it’s important to understand the effects it can have on our bodies and our vision. Computer Vision Syndrome can cause headaches, dry eyes, blurred vision, and shoulder or neck pain. Computer Vision Syndrome (CVS) affects 64-90 percent of all office workers.
Computer ergonomics is the science of designing a work environment to maximize efficiency and reduce the risk of injuries. Here are a few tips to reduce eye strain and other computer-associated issues.
Try these tips to keep your eyes happier at work.
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If you think you may be experiencing Computer Vision Syndrome, contact us. There are a wide range of solutions to relieve your eye strain, from special lens coatings to adjusting your workstation. We can help you determine the best solution for your unique situation.